Important Dates & Information:
This Week (10-23-09): Winston Academy (4-4) at Canton Academy (3-6).
Next Week (10-30-09): Canton Academy (3-6) at Hillcrest Christian (0-8).
| |
|
IRON |
PANTHERS |
CRITERIA |
|
|
|
| Weight Class |
Bench |
Incline |
Clean |
Squat |
Pulls/Chins |
Dips |
Clappers |
| 100-124 |
170 |
135 |
150 |
225 |
18 |
40 |
50 |
| 125-149 |
185 |
155 |
170 |
250 |
17 |
35 |
45 |
| 150-174 |
205 |
175 |
180 |
275 |
14 |
30 |
40 |
| 175-199 |
225 |
200 |
190 |
300 |
10 |
25 |
35 |
| 200-224 |
250 |
215 |
200 |
325 |
8 |
21 |
30 |
| 225-249 |
260 |
225 |
210 |
340 |
8 |
18 |
25 |
| 250-274 |
270 |
235 |
225 |
350 |
7 |
16 |
20 |
| 275-299 |
300 |
255 |
250 |
375 |
6 |
12 |
15 |
| 300 + |
315 |
265 |
275 |
405 |
5 |
10 |
10 |
| |
|
|
|
|
|
|
|
| * IRON PANTHER |
= |
5 Lifts |
|
|
|
|
|
| ** Elite Iron Panther |
= |
7 Lifts |
|
|
|
|
|
We will try to keep website updated, but if not on computer, then call Coach Walker or Coach Jurney on their cell phones.
Matt Walker 601-720-2990
Ron Jurney 601-209-5425
Important Equipment Information
All equipment needed by players will be purchased by the schools football budget with the exception of:
1. Cleats- We wil buy the cleats from a reputable company that will discount the cost due to volume purchased. The players are responsible for purchasing their cleats from the Athletic Department at the same price we pay for them.
2. Players will purchase their travel shirts from the Booster Club.
3. Any special equipment like hand pads, are purchased by the players but they must fit into the team uniform color requirement.
4. Families wishing to obtain game films for every regular season game and a highlight tape should pay $200.00 prior to the beginning of the season (High School only). Playoff games will require an additional fee. Call Coach Jurney for additional information.
